Source: University of Mayland Medical Center
Also listed as: Hypericum perforatum; Klamathweed
St. John's wort ( Hypericum perforatum ), once thought to rid the body of evil spirits, has a history of
medicinal use dating back to ancient Greece, where it was used to treat
a range of illnesses, including various 'nervous conditions.' St.
John's wort also has antibacterial and antiviral properties and,
because of its anti-inflammatory properties, has been used to help heal
wounds and burns.
In recent years, there has been renewed interest in St. John's wort as
a treatment for depression and there has been a great deal of
scientific research on this topic. St. John's wort is one of the most
commonly purchased herbal products in the United States. Because St.
John's wort interacts with a wide variety of medications, it is
important to take it only under the guidance of a healthcare provider
who is knowledgeable about herbal medicines.
Depression
In numerous studies, St. John's wort has been effective in reducing
depressive symptoms in those with mild to moderate but not severe
(called major) depression. When compared with tricyclic
anti-depressants (medication frequently prescribed for this condition)
such as imipramine, amitriptyline, doxepin, desipramine, and
nortriptyline, St. John's wort is equally effective, and has fewer side
effects. This also appears to be true for another well known class of
antidepressants called selective serotonin reuptake inhibitors (SSRIs)
including fluoxetine and sertraline.
Other
St. John's wort has also shown promise in treating the following conditions, a few of which are related to depression.
- Alcoholism : In animal studies, St. John's wort substantially reduced the craving
for and intake of alcohol. It is hypothesized that alcohol abuse may be
a form of self-medication and that, by relieving depressive symptoms,
St. John's wort may reduce the perceived need for alcohol.
- Bacterial infections : In laboratory studies, St. John's wort has demonstrated the ability
to fight certain infections, including some bacteria that are resistant
to the effects of antibiotics. More research is needed in this area to
understand if these test tube findings will prove useful for people.
- HIV infection and AIDS : While laboratory research suggests that St. John's wort may kill or
inhibit the growth of human immunodeficiency virus (HIV; the virus that
causes AIDS), St. John's wort has serious interactions with medications
used to treat people with the virus. In the case of the protease
inhibitor indinavir, for example, concurrent use of St. John's wort may
cause the medication to lose its effectiveness. In addition,
participants in a study of St. John's wort for people with HIV dropped
out of the study prematurely because of intolerable side effects from
the herb.
- Premenstrual syndrome (PMS) : An early study suggests that St. John's wort may be useful in
relieving both physical and emotional symptoms of PMS including cramps,
irritability, food cravings, and breast tenderness.
- Seasonal affective disorder (SAD) : Used alone, St. John's wort has improved mood in those suffering from
SAD (a form of depression that occurs during the winter months because
of lack of sunlight). This condition is often treated with photo
(light) therapy. Effects may prove to be even greater when the herb is
used in combination with light therapy.
- Viral encephalitis : Herbal specialists may recommend use of a tincture containing a
combination of ginkgo, St. John's wort, and rosemary to relieve
symptoms associated with recovery from brain inflammation (viral
encephalitis) such as cognitive impairment, visual and speech
disturbances, and difficulty performing routine functions.
- Wounds, minor burns, hemorrhoids : Topical St. John's wort is, at times, recommended by herbal
specialists to reduce pain and inflammation and to promote healing by
applying the agent directly to the skin. Preliminary laboratory tests
are suggesting that this traditional use may have scientific merit.
- Ear pain from an ear infection : In a study of over 100 children between ages 6 and 18 with ear pain
from an ear infection (called otitis media), a combination herbal ear
drop, including St. John's wort, garlic, calendula, and mullein flower,
alleviated pain as much as a standard pain killing ear drop.
St. John's wort is a shrubby plant with clusters of yellow flowers that
have oval, elongate petals. The plant gets its name because it is often
in full bloom around June 24, the day traditionally celebrated as the
birthday of John the Baptist. Both the flowers and leaves are used for
medicinal purposes.
The best-studied active components are hypericin and pseudohypericin,
found in both the leaves and flowers. There has been recent research to
suggest, though, that these best-studied components may not be the most
active in the plant, which also contains essential oils and flavonoids.
St. John's wort can be obtained in many forms: capsules, tablets,
tinctures, teas, and oil-based skin lotions. Chopped or powdered forms
of the dried herb are also available. St. John's wort products should
be standardized to contain 0.3% hypericin.
Pediatric
The bulk of scientific research on St. John's wort has been conducted
in adults. However, one large study (over 100 children under age 12)
found St. John's wort to be a safe and effective way of treating mild
to moderate symptoms of depression in children. Dosage should be
directed by a qualified practitioner and will likely be adjusted
according to the weight of the child. Children being treated with St.
John's wort should be carefully monitored for side effects such as
allergic reactions or digestive upset.
Adult
- Dry herb (in capsules or tablets): The usual dose for mild
depression and mood disorders is 300 to 500 mg (standardized to 0.3%
hypericin extract), three times per day, with meals.
- Liquid extract (1:1): 40 to 60 drops, two times per day.
- Tea: Pour one cup of boiling water over 1 to 2 tsp of dried St. John's
wort and steep for 10 minutes. Drink up to 2 cups per day for four to
six weeks.
- Oil or cream: To treat inflammation, as in wounds, burns or
hemorrhoids, an oil-based preparation of St. John's wort can be applied
topically.
Internal dosages generally require at least eight weeks to get the full therapeutic effect.
The use of herbs is a time-honored approach to strengthening the body
and treating disease. Herbs, however, contain active substances that
can trigger side effects and interact with other herbs, supplements, or
medications. For these reasons, herbs should be taken with care, under
the supervision of a practitioner knowledgeable in the field of
botanical medicine.
Many people take St. John's wort for depression. It is important to
bear in mind that depression can be a serious condition and may be
accompanied by thoughts of suicide or homicide, both of which warrant
immediate medical attention. Evaluation by a healthcare professional
should always be sought before using St. John's wort.
Potential side effects from St. John's wort are generally mild. They
include stomach upset, hives or other skin rash, fatigue, restlessness,
headache, dry mouth, and feelings of dizziness or mental confusion.
Although not common, St. John's wort can also make the skin overly
sensitive to sunlight (called photodermatitis). Those with light skin
who are taking St. John's wort in large doses or over a long period of
time should be particularly careful about sun exposure. The use of
sunscreen with a skin protection factor (SPF) of at least 15, and the
avoidance of sunlamps, tanning booths, or tanning beds is recommended
while taking St. John's wort.
Because of the potential for serious interaction with medications used
during surgery, patients should discontinue the use of St. John's wort
at least 5 days prior to surgery and should avoid taking it post
surgery. See Possible Interactions for more information about mixing
St. John's wort and medications.
St. John's wort should not be taken by women who are pregnant, trying to become pregnant, or breastfeeding.
St. John's wort interacts with a range of medications. In most cases,
this interactions leads to reduced the effectiveness of the medication
in question; in other cases, however, St. John's wort may increase the
effects of a medication.
If you are currently being treated with any of the following
medications, you should not use St. John's wort without first talking
to your healthcare provider:
Antidepressants
St. John's wort may interact with antidepressant medications that
are used to treat depression or other mood disorders, including
tricyclics, SSRIs (see earlier discussion), and monoamine oxidase
inhibitors (MAOIs) such as phenelzine. How St. John's wort works is not
entirely clear, but is believed to be similar to how SSRIs work.
Therefore, using St. John's wort with this class of antidepressants in
particular can lead to exacerbation of side effects including headache,
dizziness, nausea, agitation, anxiety, lethargy, and lack of coherence.
Digoxin
St. John's wort should not be taken by those on digoxin because the
herb may decrease levels of the medication and reduce its
effectiveness.
Immunosuppressive medications
St. John's wort should not be taken by those on immunosuppressive
medications such as cyclosporine because it may reduce the
effectiveness of these medications. In fact, there have been many
reports of cyclosporin blood levels dropping in those with a heart or
kidney transplant, even leading to rejection of the transplanted organ.
Indinavir and other protease inhibitors
The Food and Drug Administration (FDA) issued a public health advisory
in February 2000 concerning the probable interaction between indinavir
and St. John's wort that resulted in significantly decreased blood
levels of this protease inhibitor, a class of medications used to treat
HIV or AIDS. The FDA recommends that St. John's wort not be used with
any type of antiretroviral medication used to treat HIV or AIDS.
Loperamide
There has been a report of a possible interaction between St. John's
wort and the antidiarrheal medication, loperamide leading to delirium
in an otherwise healthy woman.
Oral contraceptives
There have been reports of breakthough bleeding in women on birth control pills who were also taking St. John's wort.
Reserpine
Based on animal studies, St. John's wort may interfere with the
intended action of this medication used to treat high blood pressure.
Theophylline
St. John's wort can reduce levels of this medication in the blood
leading. Theophylline is used to open the airways in those suffering
from asthma, emphysema, or chronic bronchitis.
Warfarin
St. John's wort interferes with the anticoagulant medication,
warfarin, by reducing blood levels as well as the effectiveness. This
leads to the need to for adjustments in doses of this medication.
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- Review Date:
4/1/2002
- Reviewed By: Participants in the review process include: Steven
Dentali, PhD (April 1999), Senior Director of Botanical Science, Rexall
Sundown, Boca Raton, FL; Jacqueline A. Hart, MD, Department of Internal
Medicine, Newton-Wellesley Hospital, Harvard University and Senior
Medical Editor Integrative Medicine, Boston, MA; Gary Kracoff, RPh
(Pediatric Dosing section February 2001), Johnson Drugs, Natick, MA;
Steven Ottariono, RPh, Veteran's Administrative Hospital, Londonderry,
NH; R. Lynn Shumake, PD (April 1999), Director, Alternative Medicine
Apothecary, Blue Mountain Apothecary & Healing Arts, University of Mayland Medical Center, Glenwood, MD; David Winston, Herbalist (April
1999), Herbalist and Alchemist, Inc., Washington, NJ. All interaction
sections have also been reviewed by a team of experts including Joseph
Lamb, MD (July 2000), The Integrative Medicine Works, Alexandria,
VA;Enrico Liva, ND, RPh (August 2000), Vital Nutrients, Middletown, CT;
Brian T Sanderoff, PD, BS in Pharmacy (March 2000), Clinical Assistant
Professor, University of Mayland School of Pharmacy; President, Your
Prescription for Health, Owings Mills, MD; Ira Zunin, MD, MPH, MBA
(July 2000), President and Chairman, Hawaii State Consortium for
Integrative Medicine, Honolulu, HI.
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