Rosehips - Energyade (super energy drink for athletes)

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Rosehip

Source: Wikipedia

The rose hip, also called the rose haw, is the pomaceous fruit of the rose plant. It is typically red to orange but may be dark purple to black in some species.

Rose hips of some species, especially Rosa canina (Dog Rose), have been used as a source of Vitamin C. Rose hips are commonly used as a herbal tea, often blended with hibiscus and as an oil. They can also be used to make jam, jelly and marmalade. Rose hip soup is especially popular in Sweden. Rhodomel, a type of mead, is made with rose hips.

1 Health benefits
2 Usage
- 2.1 By indigenous people
3 See also
4 References
5 External links

Health benefits

Particularly high in Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources.
Rose hips contain vitamins A, D and E, and antioxidant flavonoids.
As a herbal remedy, rose hips are attributed with the ability to prevent urinary bladder infections, and assist in treating dizziness and headaches. Rose hips are also commonly used externally in oil form to restore firmness to skin by nourishing and astringing tissue.[1]
Brewed into a concoction, can also be used to treat constipation.

Usage

Rose hips are used for the creation of herbal tea, jam, jelly, syrup, beverages, pies, bread and marmalade and Innocent Smoothies, amongst others.

A few rose species are sometimes grown for the ornamental value of their hips; such as Rosa moyesii, which has prominent large red bottle-shaped fruits.

By indigenous people

Rose hips were used in many food preparations by indigenous people of the Americas.

Rose hips are very good for colds and flu. The Latin Binomial for this herb is 'Rosa Laevigata'

Statements made on this site has not been evaluated by the Food and Drug Administration. TheEnergyade is not intended to diagnose, treat or cure or prevent a disease. Information on this site provided for eductional purposes only. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition or disease. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information purposes only -- they do not constitute endorsements of those other sites.

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Contents

Health benefits

Usage

By indigenous people